Habits are Sexy – December 6, 2020

Habits are Sexy – December 6, 2020

As I prepare for my 2021 planning, I’ve been thinking about my habits. I couldn’t think of a catchy title for this topic, so I resorted to sex. Other titles that I considered include: You get the idea. Some people have great habits and they just do them day...
Change the Course of Your Life – November 29, 2020

Change the Course of Your Life – November 29, 2020

The pandemic has given us all a chance to look more closely at how we live. Many of our routines have been upended, leaving open space to consider our lives more closely. For many, this crisis has precipitated change, some voluntary and some circumstantial. Life can...
Plan a Post-Pandemic Adventure – November 22, 2020

Plan a Post-Pandemic Adventure – November 22, 2020

This morning I woke up thinking about Summer 2021—a time when I believe the pandemic will be under-control, thanks to vaccines, and we can begin to think about resuming some activities that have been on pause. I ask myself, “What would I do if I could do anything?” A...
Ignite Your Life 2021 – November 15, 2020

Ignite Your Life 2021 – November 15, 2020

What a year 2020 has been. No matter your circumstances, your country or your political leaning, it has been a challenging year. We don’t expect 2021 to magically take us back to “normal,” it will take time; but we can make it the best year possible by putting some...
Reconciliation – November 8, 2020

Reconciliation – November 8, 2020

After days, months and years of increased stress in U.S. politics, yesterday was a relief. The tension in my shoulders is melting. I wish this relief was the same for everyone, but I know it’s not. I do hope the sentiment of reconciliation can truly pierce the...
A Sacred and Reflective Time – November 1, 2020

A Sacred and Reflective Time – November 1, 2020

You may not know that the celebrations of Halloween, Día de los Muertos and All Saints’ Day are all expressions of an ancient Celtic celebration, Samhain (a Gaelic word pronounced “sow-win”), that marked the end of the harvest and the beginning of “the dark half...