Are You Reevaluating Your Life? – April 25, 2021

Are You Reevaluating Your Life? – April 25, 2021

If so, you’re not alone. The isolation and disorientation of the global pandemic has many of us asking, “Is this the life I want to live?” Personally, I have a hard time picturing what life will be like after things go back to “normal.” I’ll need to relearn some...
Peppermint Ice Cream – April 18, 2021

Peppermint Ice Cream – April 18, 2021

My 21-year-old rock-climbing daughter, Marina, shares her experience with weight, culture and growing up. When she shared this with me a few days ago I was surprised by what I didn’t know about her experience, considering how close we are. Her friend posted it...
Are You a Difficult Person? – April 11, 2021

Are You a Difficult Person? – April 11, 2021

We all are difficult at times. Some of us more than others. I often think about the story below to help identify if I’m being the difficult one: “If you run into one jerk in a day, bummer. If you run into two jerks in a day, bad luck. If you run into three jerks...
Personal Sovereignty – April 4, 2021

Personal Sovereignty – April 4, 2021

In what ways does society historically and systemically take away our power? As employees? In marriage? As women? As people of color? In any way we show up as “other” through our preferences, identities, beliefs, ancestry, experiences, abilities, age, etc.?    I’ve...
Being a Girl and a Woman – March 28, 2021

Being a Girl and a Woman – March 28, 2021

I was moved by the story below about a mother protecting her 3-year-old daughter from a disrespectful and inappropriate step-grandpa. It made me reflect on the often insidious and silent experience we have as girls and women in a patriarchal world. Because this is a...
Have You Played Today? – March 21, 2021

Have You Played Today? – March 21, 2021

This morning I played pickleball. So much fun! This sport has reintroduced me to the joy of play. I feel like a kid on a recess break during school. In fact, I am taking a pickleball class right now at the local community college and I slip away from work for an hour,...